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September 16, 2026
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Volleyball Opposite Hitter Training
Many coaches underestimate the differences between training opposite hitters and outside hitters in volleyball. Though both are called 'pins,' there are key distinctions that your opposite hitters need to know about. Discover the art of training opposite hitters using the resources below.
August 9, 2026
Rhythm blocking drill
July 26, 2026
Attack landing mechanics: How to stop the one-leg landing
July 6, 2026
Advantages of having a tall blocker on the right side
June 28, 2026
Diagonal attacking drill for young hitters
March 4, 2026
The left arm’s role in training a more powerful swing
February 11, 2026
Training outside hitters to score out of system
February 11, 2026
Improving setter-hitter timing through tempo and communication
February 2, 2026
The mental side of hitting: Helping hitters understand their strengths
January 24, 2026
Swing blocking footwork for beginners
December 24, 2025
Blocking training: Strategy for off-the-net sets
November 4, 2025
Training outside hitters to transition to offense
June 6, 2025
Blocking drill progression: Keeping the blocker engaged
May 27, 2025
Passing drill progression: Square, tilt, and weight transfer
May 5, 2025
What are you thinking when you go to the serving line?
April 25, 2025
Beach fours drill to practice out-of-system play
February 26, 2025
Motor pattern exercises to improve your hitting form
February 3, 2025
Developing hitting range
January 23, 2025
Jim Stone: Biomechanical passing analysis – simpler is better
October 2, 2024
Playing defense against a 3-hitter rotation
September 9, 2024
Volleyball training for kids: Teaching the fundamentals of attacking
September 6, 2024
Out-of-system setting and attacking drill
September 3, 2024
Out-of-system setting drill with Jen Flynn Oldenburg
August 31, 2024
Jen Flynn Oldenburg’s 3 in-system, 3 out-of-system drill
August 2, 2024
Out-of-system offense and defense drills
May 14, 2024
Blocking footwork: Streamlining your steps
April 23, 2024
Keys to good attack approaches
April 20, 2024
Attacking arm mechanics: Importance of torque and arm height
February 25, 2024
Volleyball blocking fundamentals: Positioning and posture
February 9, 2024
Fundamental volleyball drill: Triangle passing
January 29, 2024
Using the block as a right-side hitter
January 18, 2024
Training tips: The importance of teaching swing blocking
December 26, 2023
Volleyball hitting drill: Elimination of broad jumping
December 23, 2023
Team drill: 1v1 hitter isolation
December 20, 2023
Volleyball progression drill to improve arm swing
October 18, 2023
Out-of-system hitting drill for opposites
October 12, 2023
Jim Stone: Training essential motor skills for volleyball
September 12, 2023
What hitters can do with bad sets: Using their toolbox
July 23, 2023
What makes a successful hitter?
July 11, 2023
Middle hitting drill to improve attack approach
June 22, 2023
Training good armswing technique for more powerful hitting
May 19, 2023
Training an aggressive approach for a more powerful swing
April 28, 2023
Hitting: Scoring off the block drill
April 4, 2023
Positioning of a right-handed opposite attacker
March 29, 2023
Refining your hitter’s toolbox
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