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Volleyball Hitting Tips, Techniques & Training
Hitting, attacking, spiking ... whatever you call it, you need to know how to teach it in order to win points! Try these training tips to help your players learn how to hit a volleyball with power and precision.
Hitting: Scoring off the block drill
Outside hitting: A philosophy on sharp angle hits, line shots and tipping
Positioning of a right-handed opposite attacker
The mental side of hitting: Helping hitters understand their strengths
Refining your hitter’s toolbox
Middle hitter timing
Back row attacking basics
Pin hitter transition footwork
Middle hitter transition footwork: 3- and 4-step approach
Hitting drill: Train players to take more aggressive swings
Footwork drill: Transitioning from defense to offense
Adjusting the hitting approach after passing
The left arm’s role in training a more powerful swing
Running a lift tip over middle blockers
Serving targets: Create variation
Keys to hitting out-of-system
Setter attack drill: Jump, hit to the right spot, score
Hitting drill: Recycle to yourself by tipping off the block
Teaching hitter footwork on a push set: Progression 1
Hitting: Five shots every great hitter should master
Hit more line, score more points
Winning the joust in volleyball
Adjusting the approach for an out-of-system swing
The prowl step: Timing and direction
Training the setter/middle connection
Volleyball hitting drills for middle school athletes
The best volleyball drills for beginners: 15 fun youth drills
Volleyball jump training – 3 tips for teaching safe landings
How to teach a volleyball hitting approach to young players
How to coach youth volleyball – Tips and drills for 10 to 12 year olds
How to teach spiking in volleyball – For beginners and intermediates
How to perform the lift tip for easy kills
Practice 4-2-3 approaches for attacking flexibility
7 common hitting approach errors and how to fix them
Running an effective 31 middle attack
Youth training: Cue words to help develop good arm swings
Learn to remedy some common middle attack issues
How to break bad arm swing habits in hitters
Attacking drill: Plus, minus, zero
Beginner volleyball: Training “right-left” attacking footwork
Transition hitting drill
Deep 2 sets drill
3-step footwork drill for attackers
Down ball hit, player toss drill
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