Natalie Hagglund Libero Training Series Basic serve-receive positioning for liberos Serve-receive posture and routine Passing platform: ‘Pancake, pancake, sausage, sausage’ Towel drill to keep your shoulders forward Drill for forming better platform angles Minimizing head and body movement when passing Adjusting serve-receive to the strength of passers How many passers for serve-receive? Switching serve-receive positioning to adapt to server Dealing with high serves as a passer Creating a platform as you move Overhead serve-receive The Fire hydrant move for deep serves Libero communication before, during and after the play Defensive starting posture and hand-positioning Bosu drill for better balance on defense Taking a direct path to the ball Digging under the net drill Ball-control drill to improve decision-making Defensive court positioning between middle and left back Playing defense behind the block Keys to covering the hitter Libero setting when the setter digs View All