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Jill Kramer talks about the 5 R’s of blocking
Mini-game drill trains “under pressure” play
Tryout drill: 3 attackers vs. 6-player defense
Pepper exchange drill for ball control
Individual Defense with Debbie Brown
Youth hitting drill: The shot maker
Footwork: Locator step
Blocking drill to increase coverage reps
Strengthen your right-side offense
3-person setting line drills
Use of the legs in setting with Cassidy Lichtman
Transition depth two ball drill
How to train your setter: Training tactics
Basic hitting form: Work right to left
Conditioning: Why warming up your athletes matters
Vision training & reading the play early: Defense & reading
Tips for training liberos
Maximize your jump for stronger attacks
Dig-Tip-Chase: 3-ball defensive drill
Practice: “Framing”
On-court strategies to level the playing field
Attacking mechanics: Footwork
Golden egg drill: Don’t drop the egg!
Volleyball rotation: The basics
Scrimmage vs wash drills
15 minutes to a better practice: Why warming up your team matters
1-on-1 drill for warm-up and tryouts
Training your libero: Position digging
Training all aspects of your libero: Setting
Blocking fundamentals: Eye sequencing
Two-hit pepper drill develops proper attack alignment
Winner-take-all scoring drill to increase intensity
Serving games for youth camp
Around-the-world drill to warm up players in every discipline
Practice planning: Ball control touches
Planning effective practices: Don’t do tactically what you can’t do technically
Warm-up drill for serving & passing
Team drill that rewards perfect passing
Continuous 4’s volleyball drill
Transition drill with changing tempo
Getting off the net as an outside hitter
Recycle drill: Blocking on box
Effective libero training: Second ball setting drill
Butterfly passing warm-up drill
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