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Volleyball Hitting Drills
From adjusting technique to hitting different shots to teaching players how to bring the heat, you'll find all of the hitting drills you need.
Drill for quick transition situations
Full approach hitting drill
Target hitting drill to improve range
Hitting slides: Timing & footwork
Adjusting hitting form for each athlete
Attacking drill for young players: Bounce
Box drill with back-row setting
Tryout drill: 3 attackers vs. 6-player defense
Youth hitting drill: The shot maker
Footwork: Locator step
Basic hitting form: Work right to left
Maximize your jump for stronger attacks
On-court strategies to level the playing field
Attacking mechanics: Footwork
1-on-1 drill for warm-up and tryouts
Two-hit pepper drill develops proper attack alignment
Around-the-world drill to warm up players in every discipline
Getting off the net as an outside hitter
Recycle drill: Blocking on box
Attacking mechanics: Footwork for the step/slide
Developing competitors: Taking big chances
Continuous 4’s volleyball drill
Transitioning from blocking to setting on the beach
Full-court drill trains off-the-block kills
Short-court beach drill to improve ball control & shots
Jump & spike drill
April Ross Challenge #3: Serve to yourself, bump, set, attack
Train players to manage complexity
April Ross Challenge #2: Setting and footwork
April Ross Challenge #1: Hit, cover, set, hit
Cooperative back row attacking drill for control and power
Drill that forces pins to carry scoring burden
Attacking vs blocking: Dig the seam drill
Acuspike drill with John Dunning
Attacking Principles: Arm Swing
Over-the-net pepper with crossing patterns
Mike Sealy shows the ‘no fly zone’ drill
Scramble drill
Down ball with a serve wash drill
Holly McPeak’s beach workout series – Session 1
Triangle pepper
Teaching proper hand contact for the cut shot
Competitive 5-point blocking and hitting drill
Middle vs. middle drill with back row attacking
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