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Volleyball Position Training
The main volleyball positions are setter, outside hitter, middle blocker, opposite hitter, libero, defensive specialist, and serving specialist. Each position has unique responsibilities and requires unique training. Find the videos you need to help each position excel!
Left back: a great home for your libero
Jim Stone: The crucial first step for middle blockers
Basic defense: Back-row setter covers the tip
The “Slide” set with Cary Wendell Wallin
Training ‘The Wipe’
Tooling the block drill with Nabil Mardini
Two setter awareness drills from Christy Johnson-Lynch
Reinforce hitting basics with back row attack drill
Clapping tip for setter hand position
Training a new setter with Terry Liskevych
How to maximize power on outside hits
Cary Wallin: Keys to improving a 4-step approach
A 3-step slide approach with Cary Wallin
The use of legs in back setting
Transition middle blocker drill
Practicing a 2-step approach can help your hitting
Fundamentals of jump setting with Cassidy Lichtman
Middle blocker spacing drill
The “Three” set with Cary Wendell Wallin
The side slide – taught by Jim Stone and Kori Moster
The “One” set with Cary Wendell Wallin
Setter communication with Tod Mattox
Defensive movement – base to dig: Jim Stone chalk talk
One-setter left side drill with Jim Stone
Middle attacking approach
Fan drill to teach setting basics
Setter fatigue drill with Mike Sealy
Zone hitting towel drill
Developing young setters
Setter competition in practice
Practicing the middle of the court shot using men’s height nets
Middle blockers: Stay low and go
Middle blocker closing drill
Side setting for better vision
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