Penn State associate head coach Salima Rockwell, a former setter (at Penn State and on the U.S. national team) who now works closely with setters as a coach, frequently sees these 3 bad habits from setters at the juniors level:
- Hands up late before contacting the ball.
- Jumping late when jump setting.
- Back-pedaling to set balls passed behind them.
In this video, Salima has Penn State setters Wilma Rivera and Bryanna Weiskircher demonstrate how to fix these issues.