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Wall work: High wall setting
Wall work: Weight shift and leg work drill
Wall work: Set to self, set to wall
Wall work: Side setting drill
Wall work: Squat sets
Wall work: One-handed sets
Triangle hand placement drill
Ground setting drill for proper catch and release form
Stability ball setting drill
Partner knee work setting drill
Half-star drill
Basketball keys drill
Star footwork patterns
Wall drills for developing high school setter skills
Developing body control: Down and up drill
Developing body control: Ball Control partner work
Developing body control: Basketball keys
Developing body control: Monkey in the middle
Triangle setting drill
Jump and jump-spin setting footwork
Lauren’s favorites: Rock paper scissors drill
Lauren’s favorites: Eye work drill
Lauren’s favorites: Core work drill
Lauren’s favorites: Tight ball setting drill
Lauren’s favorites: Out-of-system setting drill
Match prep analysis: Washington State
Match prep analysis: Penn State
8 lessons I’ve learned
Challenge 1: Set 200 quick balls
Challenge 2: Set to the hoop
Challenge 3: Spider set
Challenge 4: Two ball weave
Challenge 5: Two ball weave with bounce pass
Challenge 6: Cartwheel
Challenge 7: Setting against wall
Challenge 8: Rock, paper, scissors
Challenge 9: Rock, paper, scissors 2.0
Challenge 10: Somersaults
21 ways to make better use of your time
Kevin Barnett: How Carl McGown made me a better passer
Physical punishment: Why I changed my mind about using it for athletes
Agility exercises for volleyball players
Todd Rogers: Advice for young beach volleyball players
Holly McPeak: How beach digs differ from indoor digs
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