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4-week practice plan: Week 4
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4-week practice plan: Week 3
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4-week practice plan: Week 2
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July 01, 2025
4-week practice plan: Week 1
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June 28, 2025
4-week practice plan
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April 07, 2025
Controlling the dig with body positioning
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January 23, 2025
Jim Stone: Biomechanical passing analysis – simpler is better
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December 21, 2024
How to make the court larger
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Motor learning: Repetition and visual direction
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Jim Stone: Training essential motor skills for volleyball
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The correlation between serve success and location of the server
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Two-step blocking footwork for the middle blocker
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