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Volleyball Hitting Tips, Techniques & Training
Hitting, attacking, spiking ... whatever you call it, you need to know how to teach it in order to win points! Try these training tips to help your players learn how to hit a volleyball with power and precision.
Jim Stone: Mechanics of a good volleyball arm swing
Middle attacking approach
Coaching beginning volleyball players: Phase 2
Jim Stone: Implementing ‘the slide’ into your offense
Russ Rose explains the AcuSpike
Attacking with Russ Rose
Attacking principles from John Dunning
The six skills of volleyball from John Dunning
Left side and middle attacking drill with Russ Rose
Translating playing experience to coaching with Tara Cross-Battle
Attacking with Terry Liskevych, Russ Rose, and John Dunning
Training the arm swing with Terry Liskevych
Out of system attacking with Beth Launiere
Attack fundamentals and offensive training with Jim Stone
Attacking with Karch Kiraly
Middle blockers and attackers with Deitre
Attack timing drill with Terry Liskevych
Reading with Karch Kiraly
Middle hitting drill with Russ Rose
Attacking with John Dunning
Russ Rose on the 6 skills of volleyball
Teaching and establishing the slide with Brandon Rosenthal
Footwork tips and other keys to better hitting
Tooling the block drill from John Dunning
Holly McPeak’s beach workout series – Session 3
Bond Shymansky: Shot placements
Bond Shymansky: Outside hitter transition footwork
Bond Shymansky: Directional attacking and shot making for the outside hitter
Bond Shymansky: Swing blocking to transitional hitting for middles
Bond Shymansky: Teaching the tip
Work on waiting: Hitter timing
Holly McPeak’s beach workout series – Session 2
Practicing the middle of the court shot using men’s height nets
How to quiet the arms to improve a hitters approach
How to hit the cut and high line shots
Torrey Pines 4 step approach
Penn State’s back-row tip drill for outside hitters
Tier drills with Terry Liskevych
Russ Rose: Hitters need to be all in
John Dunning: How to hit the ball off line
Austin Clinic ball control drills
Setting up a hitters approach and perfecting the slide
Mark Barnard and Bill Neville on developing elite middle school hitters
Quick approach tip: Once you start don’t stop
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