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May 18, 2014
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Volleyball Hitting Tips, Techniques & Training
Hitting, attacking, spiking ... whatever you call it, you need to know how to teach it in order to win points! Try these training tips to help your players learn how to hit a volleyball with power and precision.
May 3, 2014
Hitting with Russ Rose
April 16, 2014
The magic of the whip-like arm swing
April 14, 2014
Are your players taking too many swings?
December 3, 2013
Teaching the volleyball hitting approach with hand claps and cha-chas
October 15, 2013
Torrey Pines 4 step approach
September 18, 2013
Teaching the approach
September 16, 2013
John Dunning how to use your body to hit
September 16, 2013
John Dunning hitting off 1 Foot
September 16, 2013
Attacking techniques with John Dunning
September 16, 2013
Setting with Lupo Ludwig
September 16, 2013
Efficiency hitting drill with Terry Liskevych
July 15, 2013
Teaching the slide with John Dunning
July 15, 2013
Attacking mechanics
July 8, 2013
Slide hitting with John Dunning
June 26, 2013
A sport science analysis of the components of volleyball – Part 3 – Attack speed
May 13, 2013
Attacking
May 8, 2013
A sport science analysis of the components of volleyball – Part 1 – Speed of the set
April 12, 2013
Attacking techniques and offensive strategies
October 10, 2012
Where do college coaches want to see their outside hitters start from?
June 13, 2012
Dunning, Rose, and the slide
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