2 simple drills your setter can do at-home
Alisha Glass, three-time national champion at Penn State and the starting setter on the 2016 U.S. Olympic team, demonstrates two setting drills that have elevated her to becoming an AVCA All American and a member of the USA Women's National Team since 2010.
The best part? Neither of these drills need a court and can be done at home!
Our coaches have contributed a number of different drills that athletes can do on their own at home. Click here to view them all!
Ladder setting drill from Cathy George (Premium)
Clapping tip for setter hand position
Rainbow setting drill with John Dunning (Premium)
Figure 8 setting drill from Lizzy Stemke
Setter pressure warm-up drill (Premium)