Push your team to make the first ball kill in the fast-paced “two thirds” drill.
To start, a team must successfully return a serve receive ball. Once they do, they’re rewarded with a down ball and a free ball. A team must win 2 out of 3 balls to win the point.
Colorado Juniors Volleyball Coach Tara Hittle uses this drill because it mimics a high-pressure, game-like situation and makes her players work hard to put the first ball down. Watch the video for a demonstration.