To play beach volleyball, you have to be a good setter. That means squaring your shoulders toward the target and using your body and legs to provide lift and accuracy.
Canadian Olympian Ben Saxton, who partnered in Rio with Chaim Schalk to upset Brazil's Evandro Goncalves and Pedro Solberg enroute to a ninth-place finish, demonstrates 2 setting drills here that help players move, stay balanced and aim in the sand.