A full breakdown of everything needed to coach setters, including training on technique, mentality, and controlling the offense. Bonus: setting drills for every situation!
Module 1 | Setter hand position | |
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Unit 1 | Setter hand positioning with Christy Johnson-Lynch | |
Unit 2 | Setter hand positioning with Lizzy Stemke | |
Unit 3 | Setter hand positioning with Salima Rockwell | |
Unit 4 | Drill - Setting with a basketball from Lizzy Stemke | |
Unit 5 | Drill - Shoot set hand development from Christy Johnson-Lynch | |
Module 2 | Setting action | |
Unit 1 | A critical analysis of setting from Mas Shibata | |
Unit 2 | The mechanics of setting with John Dunning | |
Unit 3 | Drill - Setter on the net practice from Lizzy Stemke | |
Module 3 | Setting Footwork | |
Unit 1 | Beginner footwork with Salima Rockwell | |
Unit 2 | Setting footwork with Christy Johnson-Lynch | |
Unit 3 | Setter footwork with John Dunning | |
Unit 4 | Drill - Setting to yourself while moving from Lizzy Stemke | |
Unit 5 | Drill - Figure 8 footwork from Lizzy Stemke | |
Unit 6 | Drill - Self initiation drill from Lizzy Stemke | |
Unit 7 | Drill - Partner and triangle series drill from Joe Sagula | |
Module 4 | Jump Setting | |
Unit 1 | Fundamentals of jump setting with Cassidy Lichtman | |
Unit 2 | Jump setting with Christy Johnson-Lynch | |
Unit 3 | Two types of jump sets with John Dunning | |
Unit 4 | Jump setting analysis of Lauren Carlini from Jim Stone | |
Module 5 | Characteristics of setters | |
Unit 1 | The mental side of setting with Terry Liskevych | |
Unit 2 | Key attributes of setters with Salima Rockwell | |
Unit 3 | Setter control of the game with Christy Johnson-Lynch | |
Unit 4 | Drill - Setter math drill with John Dunning | |
Module 6 | Developing an offense with your setter | |
Unit 1 | Setting up an offense with Salima Rockwell | |
Unit 2 | Factors of the offense with John Dunning | |
Unit 3 | Set tempo and movement with John Dunning | |
Unit 4 | Deceiving the opponents with John Dunning | |
Unit 5 | Setting off a pass or dig with John Dunning | |
Unit 6 | Drill - "Go" and "Gus" drill for setter decision-making from Lizzy Stemke | |
Unit 7 | Drill - Off the net sets with an elastic band from Lizzy Stemke | |
Unit 8 | Drill - Set direction to fool the middle blocker from John Dunning | |
Module 7 | Advanced setter techniques | |
Unit 1 | Back setting with Mas Shibata | |
Unit 2 | Pass or dig from behind the setter with Lizzy Stemke | |
Unit 3 | Setter attacking with John Dunning | |
Unit 4 | Side setting technique with Dave Preston | |
Module 8 | Description of set types | |
Unit 1 | Set tempo with Jim Stone | |
Unit 2 | Set descriptions with John Dunning |