Kerry Carr, head coach at Penn University, coaches differently based on each player’s Myers-Briggs brain type indicator. And since every player is different, she uses many training techniques in her gym.

In this video, Carr poses the argument that we should use techniques that players are comfortable doing instead of asking them to do things that work for us — or work for Penn State volleyball players.

To hear more about the potential of Myers-Briggs typing to help players train in a way that’s efficient and productive for them, check out this video.