Doug Reimer, head coach of women's volleyball at the University of British Columbia in Canada, demonstrates a fun and competitive three-on-three warm up drill that is a favorite of his players.
Players can only pass or set the ball over the net in order to score a point. During the rally, players most rotate on their side every time the ball crosses the net.
Reimer discusses how players can change it up from the standard 3-touch possession to make it more difficult on the other side while they're rotating.