Gwen Egbert, head coach at Doane University in Nebraska, talks about a creative way to practice out-of-system setting and hitting in a drill she calls the Munciana Bounce drill. The drill utilizes both sides of the court and pushes players outside of their comfort zone yet works on an important facet of the game.
Gwen Egbert – Munciana Bounce, an out-of-system practice drill
