Terry Liskevych reviews "The Power of Habit: Why We Do What We Do in Life and Business" by Charles Duhigg, a reporter for The New York Times. "The Power of Habit" dives into the science and psychology of habit formation. Use this book to learn about how important habits are when dealing with player's performance and how to help your players break any bad habits that may have formed.
Book review: The Power of Habit
USA Olympic Coach (‘84 - ‘96) Oregon State University (‘05 - ‘16)