A great passing and setting drill for more experienced players, requiring only a ball and a wall.
How it works: Alternate between one passing rep and one setting rep against the wall. To do this, you have to be conscious about the height of the passing and setting reps, so the ball you just passed is high enough to set for the next repetition. Repeat the sequence until the ball gets out of control, or when your arms need rest.
Requirements: A ball and a wall.
