TYPES OF DRILLS
- REPETITIVE - “Do 10 repetitions”
- QUALITATIVE - “Do 7 out of 10 correct executions”
- IN –A –ROW - “Do 3 in-a-row correct executions”
Skills, Drills, Clinics, and Videos for College, High School, and Club Coaches
Get our best videos sent to your inbox every Tuesday and Friday