This content was taken directly from our newest course, the Youth Volleyball Training Series, presented by Deborah Newkirk. Check it out!
In this video, Deborah Newkirk of Coach ’Em Up in Austin, Texas, shares the basics of teaching a good underhand serve. Several keys she emphasizes are being “strong” with the arm and hand that hold the ball, proper alignment with the arm that swings forward to strike the ball and a good, flat surface area with your hitting fist.
