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February 19, 2016
Squeezing more points out of your lineup
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November 04, 2015
VERT: A useful tool for jump training
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October 22, 2015
8 jumping exercises to heighten your hop
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October 12, 2015
Ways to keep your team from over-training during season
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May 09, 2015
Strength and conditioning with Marie Zidek
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March 10, 2015
Exercises to improve speed and agility for volleyball
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December 01, 2014
Two-part agility drill with Marie Zidek
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November 03, 2014
Getting started with your SPT program: Equipment
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October 27, 2014
Marie Zidek: Your guide to sports performance training
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July 05, 2014
Reduce knee injury risk with skater exercise
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July 02, 2014
Hiring a sports performance coach for the youth volleyball player
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March 08, 2014
Volleyball-simulated strength workouts to prevent injury
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