Arm and feet position with football throw

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Bring Your Own Parent (BYOP®) 101

Module 1	Passing	-
Unit 1	BYOP Passing Overview
Unit 2	Movement while passing with tennis balls
Unit 3	Basic skill analysis with pink balls
Unit 4	Regulation balls drills utilizing a step-hop
Unit 5	Back pedaling step hop with error analysis
Unit 6	Review on pass and serve-receive techniques
Module 2	Setting	-
Unit 1	Setting overview
Unit 2	Catch and set with tennis balls
Unit 3	Skill analysis with pink balls
Unit 4	Intro to regulation ball and basic movement
Unit 5	Drills with regular setting technique
Unit 6	Intro to back setting with error analysis
Unit 7	Back setting with movement with error analysis
Unit 8	Basic progressions for front and back setting
Module 3	Serving	-
Unit 1	Serving Overview
Unit 2	Static floater
Unit 3	Static topspin
Unit 4	Static Japanese floater
Unit 5	Linear floater
Unit 6	Linear topspin
Module 4	Attacking	-
Unit 1	Attacking Overview
Unit 2	Arm and feet position with football throw
Unit 3	Tennis ball, puppet, and self-toss down ball
Unit 4	Partner toss for down ball and jumping
Unit 5	Modified approach with armswing and jump
Unit 6	Full approach and jump

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