Circuit B: Endurance, Strength, & Coordination - Level 2

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Module 1

Physical Elements of Performance: Level 1

Unit 1

Jump Rope Routines - Level 1

Unit 2

Passing - Level 1

Unit 3

Ace Player Card on Floor - Level 1

Unit 4

Setting - Level 1

Unit 5

Attacking - Level 1

Unit 6

ONLY Tennis Balls - Level 1

Unit 7

Juggling - Level 1

Unit 8

Circuit A: Elastic Jumping - Level 1

Unit 9

Agility/Footwork - Level 1

Unit 10

Circuit B: Endurance, Strength, & Coordination - Level 1

Unit 11

Strength/Coordination - Level 1

Module 2

Physical Elements of Performance: Level 2

Unit 1

Jump Rope Routines - Level 2

Unit 2

Passing - Level 2

Unit 3

Ace Player Card on Floor - Level 2

Unit 4

Setting - Level 2

Unit 5

Attacking - Level 2

Unit 6

ONLY Tennis Balls - Level 2

Unit 7

Juggling - Level 2

Unit 8

Agility/Footwork - Level 2

Unit 9

Strength/Coordination - Level 2

Unit 10

Circuit A: Elastic Jumping - Level 2

Unit 11

Circuit B: Endurance, Strength, & Coordination - Level 2

Module 3

Fundamental Skills of Volleyball: Level 1

Unit 1

Passing - Self Toss & Catch - Level 1

Unit 2

Passing - Self Pass - Level 1

Unit 3

Setting - Catch & Set - Level 1

Unit 4

Serving - Japanese Floater - Level 1

Unit 5

Attacking - Feet Position & Hand Contact - Level 1

Module 4

Fundamental Skills of Volleyball: Level 2

Unit 1

Passing - Self Toss & Catch - Level 2

Unit 2

Passing - Self Pass - Level 2

Unit 3

Setting - Self Toss & Catch - Level 2

Unit 4

Setting - Wall Catch & Set Tennis Balls - Level 2

Unit 5

Serving - Overhead Floater - Level 2

Unit 6

Attacking - Feet, Toss & Arm Position - Level 2

Unit 7

Attacking - Footwork with Approach - Level 2

Circuit B: Endurance, Strength, & Coordination – Level 2

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