From time to time, just about all beach volleyball players go for a one-handed dig when they should use 2 hands. This is true even at the high level of play you’ll see from Gigi Hernandez, who is one of Holly McPeak’s workout athletes and will play beach at Pepperdine during the 2016-17 school year.
Here, Holly talks about why it’s important for players to get their feet to the ball whenever possible and to use 2 arms for everything but emergency plays.
