Michigan State women’s volleyball coach Cathy George demonstrates a defensive butterfly drill designed to work on digging from various points on the court while also working on footwork and movement. The player starts in right back and drops back to dig a line hit, then picks up a cross-court tip, moves to left back to dig a cross-court hit and then picks up a cross-court tip. Players rotate through the drill.
Cathy George: Butterfly defensive drill
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