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Natalie Hagglund knows defense. As a three-time All-American and Libero of the Year at the University of Southern California, the former team captain helped lead the Trojans to two Elite Eight appearances, two Final Four bids, and a Pac-12 Championship. Her play earned her a school record for digs, a spot on the Pac-12 All-Century Team and an ongoing stint with Team USA. With her rich resume of success and extensive expertise in the back court, it’s no wonder she is known as one of the best defensive specialists in the game. read more...
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March 06, 2015
Libero training: Basic serve-receive positioning for liberos
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March 06, 2015
Libero training: Serve-receive posture and routine
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March 06, 2015
Libero training: Passing platform – ‘Pancake, pancake, sausage, sausage’
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March 06, 2015
Libero training: Minimizing head and body movement when passing
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March 06, 2015
Libero training: Adjusting serve-receive to the strength of passers
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March 06, 2015
Libero training: How many passers for serve-receive?
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March 06, 2015
Libero training: Switching serve-receive positioning to adapt to server
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March 06, 2015
Libero training: Dealing with high serves as a passer
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March 06, 2015
Libero training: Creating a platform as you move
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March 06, 2015
Libero training: Overhead serve-receive
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March 06, 2015
Libero training: The Fire hydrant move for deep serves
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March 06, 2015
Libero training: Libero communication before, during and after the play