Drill - Figure 8 footwork from Lizzy Stemke - The Art of Coaching Volleyball

Drill – Figure 8 footwork from Lizzy Stemke

The Art of Coaching Volleyball

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Module 1

Setter hand position

Unit 1

Setter hand positioning with Christy Johnson-Lynch

Unit 2

Setter hand positioning with Lizzy Stemke

Unit 3

Setter hand positioning with Salima Rockwell

Unit 4

Drill - Setting with a basketball from Lizzy Stemke

Unit 5

Drill - Shoot set hand development from Christy Johnson-Lynch

Module 2

Setting action

Unit 1

A critical analysis of setting from Mas Shibata

Unit 2

The mechanics of setting with John Dunning

Unit 3

Drill - Setter on the net practice from Lizzy Stemke

Module 3

Setting Footwork

Unit 1

Beginner footwork with Salima Rockwell

Unit 2

Setting footwork with Christy Johnson-Lynch

Unit 3

Setter footwork with John Dunning

Unit 4

Drill - Setting to yourself while moving from Lizzy Stemke

Unit 5

Drill - Figure 8 footwork from Lizzy Stemke

Unit 6

Drill - Self initiation drill from Lizzy Stemke

Unit 7

Drill - Partner and triangle series drill from Joe Sagula

Module 4

Jump Setting

Unit 1

Fundamentals of jump setting with Cassidy Lichtman

Unit 2

Jump setting with Christy Johnson-Lynch

Unit 3

Two types of jump sets with John Dunning

Unit 4

Jump setting analysis of Lauren Carlini from Jim Stone

Module 5

Characteristics of setters

Unit 1

The mental side of setting with Terry Liskevych

Unit 2

Key attributes of setters with Salima Rockwell

Unit 3

Setter control of the game with Christy Johnson-Lynch

Unit 4

Drill - Setter math drill with John Dunning

Module 6

Developing an offense with your setter

Unit 1

Setting up an offense with Salima Rockwell

Unit 2

Factors of the offense with John Dunning

Unit 3

Set tempo and movement with John Dunning

Unit 4

Deceiving the opponents with John Dunning

Unit 5

Setting off a pass or dig with John Dunning

Unit 6

Drill - "Go" and "Gus" drill for setter decision-making from Lizzy Stemke

Unit 7

Drill - Off the net sets with an elastic band from Lizzy Stemke

Unit 8

Drill - Set direction to fool the middle blocker from John Dunning

Module 7

Advanced setter techniques

Unit 1

Back setting with Mas Shibata

Unit 2

Pass or dig from behind the setter with Lizzy Stemke

Unit 3

Setter attacking with John Dunning

Unit 4

Side setting technique with Dave Preston

Module 8

Description of set types

Unit 1

Set tempo with Jim Stone

Unit 2

Set descriptions with John Dunning

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