Practicing footwork doesn't always require fancy equipment. Use just about any objects laying around your environment to create a ladder for footwork drills, and get to work!
How it works: Perform the following drills down your makeshift ladder. Perform at least 3-5 rounds of each exercise.
One step between each ladder.
Two steps between each ladder. Keep the feet moving quickly!
Two steps in, one step out. This should look like a skiing or skating motion.
There are tons of ways to get creative with ladder drills. Have fun with it!
Requirements: Any object that can simulate a ladder, like sticks or spoons.