Learn from our expert coaches how to choose the right volleyball defense and train it. Karch Kiraly, Russ Rose, Hugh McCutcheon, Diane Flick, Jim Stone, Terry Liskevych and many other top coaches cover the essentials: defensive systems, defensive movement, blocking strategies, defending with smaller blockers, responsibilities for diggers and setters, and much more.
Module 1 | Defensive Overview | |
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Unit 1 | Elements of defense | |
Unit 2 | Defensive systems introduction from Terry Liskevych | |
Module 2 | Defensive Systems | |
Unit 1 | Multiple defenses presented by Terry Liskevych | |
Unit 2 | Rotation defense: Jim Stone chalk talk | |
Unit 3 | Designing team defense with Diane Flick | |
Unit 4 | Drill - Defensive adjustment based on the set | |
Unit 5 | Drill - Who has what ball on defense | |
Module 3 | Defensive Movement | |
Unit 1 | Going from base to adjusted defense with Jim Stone | |
Unit 2 | Parallel lines defense with Jim Stone | |
Unit 3 | Down-ball and free-ball defense with Jim Stone | |
Unit 4 | Making the most of free balls and down balls | |
Unit 5 | Drill - Six-person defensive movement pepper | |
Module 4 | Team Blocking Strategy | |
Unit 1 | Team blocking strategies with Hugh McCutcheon | |
Unit 2 | Blocking systems with John Dunning | |
Unit 3 | Team blocking with Russ Rose | |
Unit 4 | Blocking a fast offense with Todd Dagenais | |
Unit 5 | Should kids block before they can? | |
Unit 6 | Defending with a smaller blocker from Jim Stone | |
Unit 7 | Drill - Eye sequencing drill for blockers |