This is a fun drill, and it sometimes gets a little crazy, as you’ll see here in a demonstration by Silver State Volleyball Club in Carson City, Nev.
Three players participate: a setter and two passer/hitters. The object is to keep the ball in play as long as possible, and all three players are continually switching to the other side of the court. As Coach explains, Dana Aiono the net is your enemy in this drill, so the location of your passes, sets and shots is everything. In other words, ball control, ball control, ball control.
Download the description and diagram for this drill - DOWNLOAD DRILL HERE