The more you make a passer move on serve receive, the more likely the ball will be out of system. That’s the idea behind Doane University coach Gwen Egbert’s “25” serving drill.
To train her players on this concept, Egbert sets up boxes in specific zones, leaving a 2-foot lane between the box and the sideline. Servers work to hit the lane until the team reaches a total of 25.
Watch how it’s done in this video.
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