Tom Shoji: Butterfly drill for warmups and passing

  The slow and easy warm-up drill here, shared by Willamette University volleyball coach Tom Shoji, gets players in the habit of practicing a good passing position and allows setters to practice off game-like passes. It’s also good for hitters, who get to practice timing and footwork, and servers, who can improve their accuracy. It … Continue reading Tom Shoji: Butterfly drill for warmups and passing