Use of the legs in setting with Cassidy Lichtman

The importance of using the legs for setting U.S. national team setter/outside hitter and former All American at Stanford Cassidy Lichtman explains here why it’s important for setters of all levels to use their legs for power and rhythm when setting. In this video, she demonstrates the footwork and the leg propulsion needed to deliver … Continue reading Use of the legs in setting with Cassidy Lichtman