How to Train Team Defense (Online)

$24.99

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Learn from our expert coaches how to choose the right volleyball defense and train it. Karch Kiraly, Russ Rose, Hugh McCutcheon, Diane Flick, Jim Stone, Terry Liskevych and many other top coaches cover the essentials: defensive systems, defensive movement, blocking strategies, defending with smaller blockers, responsibilities for diggers and setters, and much more.

Time: Approximately 3 hours
Course certificate available.
This course expires one year from purchase date.

SKU: OCTD01 Category:

Description

Team Defense Course
Module 1 Defensive Overview
Unit 1 Elements of defense  
Unit 2 Defensive systems introduction from Terry Liskevych  
Module 2 Defensive Systems
Unit 1 Multiple defenses presented by Terry Liskevych  
Unit 2 Rotation defense: Jim Stone chalk talk  
Unit 3 Designing team defense with Diane Flick  
Unit 4 Drill - Defensive adjustment based on the set  
Unit 5 Drill - Who has what ball on defense  
Module 3 Defensive Movement
Unit 1 Going from base to adjusted defense with Jim Stone  
Unit 2 Parallel lines defense with Jim Stone  
Unit 3 Down-ball and free-ball defense with Jim Stone  
Unit 4 Making the most of free balls and down balls  
Unit 5 Drill - Six-person defensive movement pepper  
Module 4 Team Blocking Strategy
Unit 1 Team blocking strategies with Hugh McCutcheon  
Unit 2 Blocking systems with John Dunning  
Unit 3 Team blocking with Russ Rose  
Unit 4 Blocking a fast offense with Todd Dagenais  
Unit 5 Should kids block before they can?  
Unit 6 Defending with a smaller blocker from Jim Stone  
Unit 7 Drill - Eye sequencing drill for blockers