Setting – Comprehensive Course (Online)

$24.99

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Our expert coaches present a comprehensive breakdown on how to guide setters to succeed, including training on technique, mentality, and controlling the offense. Bonus: setting drills for every situation!

Time: 2.5 hours
Course certificate available.
This course expires one year from purchase date.

Description

Setting - Comprehensive Course
Module 1 Setter hand position
Unit 1 Setter hand positioning with Christy Johnson-Lynch  
Unit 2 Setter hand positioning with Lizzy Stemke  
Unit 3 Setter hand positioning with Salima Rockwell  
Unit 4 Drill - Setting with a basketball from Lizzy Stemke  
Unit 5 Drill - Shoot set hand development from Christy Johnson-Lynch  
Module 2 Setting action
Unit 1 A critical analysis of setting from Mas Shibata  
Unit 2 The mechanics of setting with John Dunning  
Unit 3 Drill - Setter on the net practice from Lizzy Stemke  
Module 3 Setting Footwork
Unit 1 Beginner footwork with Salima Rockwell  
Unit 2 Setting footwork with Christy Johnson-Lynch  
Unit 3 Setter footwork with John Dunning  
Unit 4 Drill - Setting to yourself while moving from Lizzy Stemke  
Unit 5 Drill - Figure 8 footwork from Lizzy Stemke  
Unit 6 Drill - Self initiation drill from Lizzy Stemke  
Unit 7 Drill - Partner and triangle series drill from Joe Sagula  
Module 4 Jump Setting
Unit 1 Fundamentals of jump setting with Cassidy Lichtman  
Unit 2 Jump setting with Christy Johnson-Lynch  
Unit 3 Two types of jump sets with John Dunning  
Unit 4 Jump setting analysis of Lauren Carlini from Jim Stone  
Module 5 Characteristics of setters
Unit 1 The mental side of setting with Terry Liskevych  
Unit 2 Key attributes of setters with Salima Rockwell  
Unit 3 Setter control of the game with Christy Johnson-Lynch  
Unit 4 Drill - Setter math drill with John Dunning  
Module 6 Developing an offense with your setter
Unit 1 Setting up an offense with Salima Rockwell  
Unit 2 Factors of the offense with John Dunning  
Unit 3 Set tempo and movement with John Dunning  
Unit 4 Deceiving the opponents with John Dunning  
Unit 5 Setting off a pass or dig with John Dunning  
Unit 6 Drill - "Go" and "Gus" drill for setter decision-making from Lizzy Stemke  
Unit 7 Drill - Off the net sets with an elastic band from Lizzy Stemke  
Unit 8 Drill - Set direction to fool the middle blocker from John Dunning  
Module 7 Advanced setter techniques
Unit 1 Back setting with Mas Shibata  
Unit 2 Pass or dig from behind the setter with Lizzy Stemke  
Unit 3 Setter attacking with John Dunning  
Unit 4 Side setting technique with Dave Preston  
Module 8 Description of set types
Unit 1 Set tempo with Jim Stone  
Unit 2 Set descriptions with John Dunning  

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