The Art of Coaching Volleyball "Post of the Month" is the video or article that was posted to TheArtofCoachingVolleyball.com last month that received the highest number of views and engagement online. In other words, it was popular!
July 2016's Post of the Month - Upper body torque to generate power
One of the easiest ways generate power in your swing? Rotate the upper-body to get torque. Cary Wendell Wallin, coach at 949 Volleyball in California and a former NCAA Player of the Year at Stanford, demonstrates how upper-body rotation is essential to generating power in this video.
Check out the other videos in Cary Wallin's series for outside hitters:
- Dealing with off-the-net sets as an outside hitter
- Dealing with the inside set as an outside hitter
- Dealing with the wide set as an outside hitter
Like these videos? Check out all of coach Cary Wendell Wallin's videos by clicking here.
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