The Art of Coaching Volleyball "Post of the Month" is the video or article that was posted to TheArtofCoachingVolleyball.com last month that received the highest number of views and engagement online. In other words, it was popular!
April 2016's Post of the Month - 3 keys to better passing
Tracking the ball and staying behind it are necessary for good passing. McMaster University coach Dave Preston teaches his players to assess the ball’s trajectory before it crosses the opposing team’s attack line. This gives the defense more time to get in position to receive the ball.
- Tracking with the head still for a clear visual of the ball’s trajectory.
- Establishing lateral footwork for proper positioning on the court.
- Creating a platform that sends the ball to its intended target.
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